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Antonio Castellaneta's avatar

What stayed with me most was the distinction that surrender does not necessarily mean putting the weight down. Sometimes it means ending the fight with the fact that the weight exists. There are things we may not want to forget, because what we loved still lives within them. Perhaps healing is not about becoming lighter at any cost, but learning what is still ours to carry, what belongs to others, and what no longer gets to decide what comes next. The returning tide, erasing nothing, captures that beautifully.

Dark Horse Insights by Adneen's avatar

Being someone who is healing physically and emotionally, I perceive healing as acknowledging yes I was hurt. But I am not allowing that hurt to define me anymore. I am beyond that now and hurting was a part of the journey to reach the healing phase.

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